psychhtales

  Depression is a complex mental health disorder that affects millions of people worldwide, regardless of their gender. However, statistical data consistently indicates that females are more likely to experience depression than males. In this blog post, we will discuss some potential factors that contribute to the higher occurrence of depression in females. 1.Biological Factors: Research suggests that biological factors play a role in the higher prevalence of depression in females. Hormonal changes associated with menstrual cycles, pregnancy, childbirth, and menopause may contribute to increased susceptibility to depression. The fluctuations in estrogen and progesterone levels can affect neurotransmitters like serotonin, which are involved in mood regulation. Moreover, genetic and hormonal differences between males and females could influence the risk of depression. Specific genes related to the development and regulation of the brain have been identified as potential contributors....

We all feel lonely every now and than and to eliminate that feeling of loneliness we try to surround ourselves with people. But does it actually work every time?  Loneliness is a complex and deeply personal emotion that can be experienced even when surrounded by others. It is a common misconception that being in the company of people automatically eliminates feelings of loneliness. We can struggle with a sense of isolation and disconnectedness, even in social settings.  In this blog post, we will explore five reasons why we can feel lonely in between people and offer some insights into understanding and addressing these feelings: 1. Lack of Meaningful Connections: One of the primary reasons for feeling lonely in between the people is lack of meaningful connections. Our need for genuine emotional connection can not be satisfied by small talks or any superficial interaction. When we share values, interests, and a sense of understanding, genuine connections are built. When we fai...

DEFENSE MECHANISM .   A Psychological operation that functions to protect a person from anxiety.  Or in simple words a way to secretly coping with stress. We all suffer from stress and anxiety in our daily lives and unconsciously we all develop a defense mechanism, or we find a way to cope with that stress(unknowingly). Example-    Binge eating,   breaking down the stuff around  shouting etc.                                                                      How does it work? Sigmund Freud, the father of modern psychology gave the psychoanalytic theory.  According to this theory,  When you experience a stressor, the subconscious will monitor the situation first and if it believes that the situation is negative enough to harm your emotional health, it may reac...